My yoga class
My yoga class
biblegirl7
9 min - Jan 11, 2007
I recorded a small portion of my yoga class. Each position has been cut significantly, as we normally hold each pose for 5 deep breaths or approximately 30-45 seconds; not exactly entertaining when sitting and watching a video 
But I did leave in the parts where I'm explaining proper form, so if anyone wants to try any of these poses, make sure you listen carefully to what I'm saying. If you like it, I'll be happy to record some different positions at another time.
MyYogaOnline Intermediate Hatha Yoga Class (Level 2-3)
MyYogaOnline Intermediate Hatha Yoga Class (Level 2-3)
myyogaonline
5 min - Apr 12, 2007
Cielo English - http://www.MyYogaOnline.com
This intermediate hatha class gets you moving with an invigorating sequence of classical asanas. This yoga class includes visualization techniques with breath; incorprated to deepen your awareness into body and energy. Poses include: Virabhadrasana II , Uttanasana.
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MyYogaOnline Intermediate Hatha Yoga Class (Level 2-3)
MyYogaOnline Intermediate Hatha Yoga Class (Level 2-3)
3 min - May 21, 2007
Cielo English - http://www.MyYogaOnline.com This intermediate hatha class gets you moving with an invigorating sequence of classical asanas. This yoga class includes visualization techniques with breath; incorprated to deepen your awareness into body and energy. Poses include: Virabhadrasana II , Uttanasana. MyYogaOnline.com
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