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Forward Bend, Utthita Paschimottana asana, Hasta Pada Vistrita Asana, Hands-Legs Apart Position, Akarna Dhanurasana, Ashtanga Vinyasa Yoga

Patanjali International Yoga Foundation (PIYFT)
Dr Jitendra Das,
India, Uttrakhanda, Himalay, Tehri-Garhwal, Rishikesh, Luxmanjhula
piyft@yahoo.com, www.yogatoday.ru
PIYFT was establish in Haridwar by Dr Jitendra Das and has its branch in Rishikesh, Uttrakhanda, India. The basic principal of Foundation is truth to the original source. Master follows the Ancient Yoga Style taken from Sanskrit books.
Dr. Jitendra Das, the Founder President and the leading master of Foundation, has Golden Medal in (MA) Master Degree on the subject of Yoga, (PhD) Scientific Research on the topic of Patanjali Yoga and Ayurveda and Sanskrit Education in Gurukul Kangari University, Haridwar, Uttrakhanda, India.
PIYFT runs yoga seminars, workshops, lectures, teachers training courses, yoga - ayurveda therapy courses and certified educational programs in India and worldwide.

Author: piyft

Keywords: 54-PIYFT Forward Bend Ashtanga Vinyasa Yoga

Added: December 28, 2008

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Dream Yoga Step 1 What is it ?

http://www.hidreamers.com
When practicing a series of Hatha Yoga poses we breathe, stretch and gather the energy of specific poses. Certain poses are very difficult to hold but gather a lot of energy.

Dream Yoga is the ability to hold meditative poses with your mind until you enter the dream state, thereby producing a Lucid Dream Experience.

Most people believe lucid dreaming is controlled dreaming. However, the term lucid means awareness, not control. Lucid Dreaming is the state of knowing that we are dreaming during the dream. If you were dreaming that you were reading this, and all of a sudden you realized that you were actually lying in your bed dreaming, this realization is the moment when the dream becomes lucid, the moment when you become aware of the state of consciousness you are in. This awareness is not control because there can be dream control without lucidity, and there can be lucidity without control. The goal of the person who practices lucid dreaming is to become lucid while maintaining control at the same time. A person can have what is known as a semi-lucid dream, then a full lucid dream, to the point of having what is called a high lucid dream.

Semi-lucid dreaming: A semi-lucid dream is the state of being in the dream and knowing that you are dreaming, but having no control. This state is very similar to being a puppet in a play. The environment is controlling what is happening.

Lucid dreaming: The lucid dream is the state where, in the dream, you know that you are dreaming. You have control of your body and you can direct the whereabouts of the dream environment, such as deciding to walk or fly across the street.

High lucid dreaming: A high lucid dream is when you have control but also carry out any intention you wish, such as healing another or meeting a teacher. High lucidity includes some type of event that would have a higher purpose or be considered amazing if it occurred in the waking state.

Author: JERIMIAHMOLFESE

Keywords: What is Dream Yoga Tibetan dream yoga Circular Breathing how to play didgeridoo Didgeridoo lessons healing pyramid power alternative medicine therapies astrology dreaming dreams health herbal horoscopes lucid make money massage meditation shaman shamanism

Added: December 2, 2008

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