Yoga Loka to offer free classes (MyCentralJersey.com)
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To help people realize New Year resolutions for health and natural healing, Yoga Loka, one of the area’s premier yoga studios, offers the community its sixth annual open house, with a variety of free yoga classes, instruction in alternative therapies and just plain fun.
Business owners tackle stress :Prayer, yoga, exercise used to help cope with hard times. (South Bend Tribune)
NEW YORK — Right before Election Day, it occurred to Beth McRae that her stress levels were rising and affecting the people around her, including the employees of her public relations firm.
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