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<channel>
	<title>First Yoga</title>
	<link>http://www.firstyoga.net</link>
	<description>First Yoga Exercises to Learn</description>
	<pubDate>Wed, 10 Mar 2010 13:10:58 +0000</pubDate>
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			<item>
		<title>&#34;Partner Camel Pose&#34; from Yoga Jane Training: Partner Yoga</title>
		<link>http://www.firstyoga.net/first-yoga/846</link>
		<comments>http://www.firstyoga.net/first-yoga/846#comments</comments>
		<pubDate>Wed, 10 Mar 2010 13:10:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Exercise]]></category>

		<guid isPermaLink="false">http://www.firstyoga.net/first-yoga/846</guid>
		<description><![CDATA[ 

					Author:  YogaJaneTraining 
					Keywords:  
					Added: March 5, 2010
				
More info&#8230;.



Yoga Pose: High Lunge


					Author:  mindfulmovementllc 
					Keywords:  
					Added: March 1, 2010
				
More info&#8230;



Bhujangasana, Yoga posture, Cobra pose, Health, India


					Author:  indiavideodotorg 
					Keywords:  
					Added: March 8, 2010
				
More info&#8230;




]]></description>
			<content:encoded><![CDATA[<p> </p>
<p>
					Author:  YogaJaneTraining <br/><br />
					Keywords:  <br/><br />
					Added: March 5, 2010<br/>
				</p>
<p><A href="http://youtube.com/?v=tLjcWXFN-rc" target="_blank">More info&#8230;.</A></p>
<p><object style="width:400px; height:323px">
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<p><b><br />Yoga Pose: High Lunge</p>
<p></b></p>
<p>
					Author:  mindfulmovementllc <br/><br />
					Keywords:  <br/><br />
					Added: March 1, 2010<br/>
				</p>
<p><A href="http://youtube.com/?v=i9EYCaPRR40" target="_blank">More info&#8230;</A></p>
<p><object style="width:400px; height:323px">
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<p><b><br />Bhujangasana, Yoga posture, Cobra pose, Health, India</p>
<p></b></p>
<p>
					Author:  indiavideodotorg <br/><br />
					Keywords:  <br/><br />
					Added: March 8, 2010<br/>
				</p>
<p><A href="http://youtube.com/?v=vmWLmGfhlHU" target="_blank">More info&#8230;</A></p>
<p><object style="width:400px; height:323px">
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<p><category></category></p>
]]></content:encoded>
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		<item>
		<title>Free Hatha</title>
		<link>http://www.firstyoga.net/first-yoga/845</link>
		<comments>http://www.firstyoga.net/first-yoga/845#comments</comments>
		<pubDate>Wed, 10 Mar 2010 13:10:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Exercise]]></category>

		<guid isPermaLink="false">http://www.firstyoga.net/first-yoga/845</guid>
		<description><![CDATA[www.myyogaonline.com Yoga Videos Online Pilates Meditation Classes at My Yoga Online anytime anywhere in DVD quality streaming. Try Free Yoga &#8230;

video.google.com
More info&#8230;.


]]></description>
			<content:encoded><![CDATA[<p>www.myyogaonline.com Yoga Videos Online Pilates Meditation Classes at My Yoga Online anytime anywhere in DVD quality streaming. Try Free Yoga &#8230;
<p/>
<div style="color:green;font-size:smaller;">video.google.com</div>
<p><A href="http://www.google.com/url?q=http://video.google.com/videoplay%3Fdocid%3D-4628036076291757842&#038;source=video&#038;vgc=rss&#038;usg=AFQjCNHTXKNL8T9-kbDyicdaLyoq02_-Bw" target="_blank">More info&#8230;.</A></p>
<p><embed style="width:400px; height:323px;" id="VideoPlayback" type="application/x-shockwave-flash" src="http://video.google.com/googleplayer.swf?docId=-4628036076291757842&#038;source=video&#038;vgc=rss&#038;usg=AFQjCNHTXKNL8T9-kbDyicdaLyoq02_-Bw&#038;hl=en"></embed></p>
<p><category></category></p>
]]></content:encoded>
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		<item>
		<title>CorePower Yoga - New Gold Coast Yoga Studio Celebrates Grand Opening</title>
		<link>http://www.firstyoga.net/first-yoga/844</link>
		<comments>http://www.firstyoga.net/first-yoga/844#comments</comments>
		<pubDate>Wed, 10 Mar 2010 13:10:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Exercise]]></category>

		<guid isPermaLink="false">http://www.firstyoga.net/first-yoga/844</guid>
		<description><![CDATA[More info&#8230;
Yoga For Your iPod


]]></description>
			<content:encoded><![CDATA[<p><B><A href="http://ww1.prweb.com/prfiles/2009/10/16/277056/BodyGCopen3.jpg" target="_blank">More info&#8230;</A></B></p>
<p><B><A href="http://ww1.prweb.com/prfiles/2006/10/18/0000452951/Logo.jpg" target="_blank"><br />Yoga For Your iPod</p>
<p></A></B></p>
<p><category></category></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Yoga Yoga Hosts &#8220;Yoga In Small Communities Conference&#8221;</title>
		<link>http://www.firstyoga.net/first-yoga/843</link>
		<comments>http://www.firstyoga.net/first-yoga/843#comments</comments>
		<pubDate>Tue, 09 Mar 2010 13:10:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Exercise]]></category>

		<guid isPermaLink="false">http://www.firstyoga.net/first-yoga/843</guid>
		<description><![CDATA[More info&#8230;
YOGA for ATHLETES &#8220;An Athletes Secret Weapon!!&#8220;


]]></description>
			<content:encoded><![CDATA[<p><B><A href="http://ww1.prweb.com/prfiles/2005/08/10/271710/WAYOTW3.JPG" target="_blank">More info&#8230;</A></B></p>
<p><B><A href="http://ww1.prweb.com/prfiles/2004/07/13/141119/Kimberly_Fowler_s_YOGA_for_ATHLETES_2004_001.jpg" target="_blank"><br />YOGA for ATHLETES <br />&#8220;<br />An Athletes Secret Weapon!!<br />&#8220;</p>
<p></A></B></p>
<p><category></category></p>
]]></content:encoded>
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		</item>
		<item>
		<title>What is Bikram Yoga - Part 1</title>
		<link>http://www.firstyoga.net/first-yoga/842</link>
		<comments>http://www.firstyoga.net/first-yoga/842#comments</comments>
		<pubDate>Tue, 09 Mar 2010 13:10:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Exercise]]></category>

		<guid isPermaLink="false">http://www.firstyoga.net/first-yoga/842</guid>
		<description><![CDATA[   

					http://www.WatchMojo.com takes a look at the Bikram style of Yoga, sometimes also called Hot Yoga.					Ranked 3.15 / 5 &#124; 556 views &#124;  0 comments 
					

						 Click here to watch the video  (02:19)
						Submitted By: 						 watchmojo 
						Tags:
						 Yoga &#160; Health &#160; Bikram &#160; Hot &#160; Heat &#160; Warm &#160; Stretch &#160; [...]]]></description>
			<content:encoded><![CDATA[<p>   </p>
<p>
					http://www.WatchMojo.com takes a look at the Bikram style of Yoga, sometimes also called Hot Yoga.					<br />Ranked <strong>3.15</strong> / 5 | 556 views |  0 comments <br/>
					</p>
<p>
						 <strong>Click here to watch the video</strong>  (02:19)<br/><br />
						Submitted By: 						 watchmojo <br/><br />
						Tags:<br />
						 Yoga &nbsp; Health &nbsp; Bikram &nbsp; Hot &nbsp; Heat &nbsp; Warm &nbsp; Stretch &nbsp; Muscles &nbsp; Exercise &nbsp;						<br/><br />
						Categories:  Sports   How To  					</p>
<p><A href="http://www.metacafe.com/watch/2022251/what_is_bikram_yoga_part_1/" target="_blank">More info&#8230;.</A></p>
<p><embed src="http://www.metacafe.com/fplayer/2022251/what_is_bikram_yoga_part_1.swf" style="width:400px; height:323px;" wmode="transparent" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash"></embed></p>
<p><category></category></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Yoga exempt from licensing - Times Herald-Record</title>
		<link>http://www.firstyoga.net/first-yoga/841</link>
		<comments>http://www.firstyoga.net/first-yoga/841#comments</comments>
		<pubDate>Mon, 08 Mar 2010 16:38:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Exercise]]></category>

		<guid isPermaLink="false">http://www.firstyoga.net/first-yoga/841</guid>
		<description><![CDATA[More info&#8230;





Yoga exempt from licensingTimes Herald-RecordDoreen Foxwell teaches yoga on Feb. 23 to Sarah Natal, 2, left, and her sister, Ella, 5, both of Monroe.Times Herald-Record/JEFF GOULDING By Christian &#8230;





]]></description>
			<content:encoded><![CDATA[<p><B><A href="http://news.google.com/news/url?fd=R&#038;sa=T&#038;url=http%3A%2F%2Fwww.recordonline.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D%2F20100308%2FBIZ%2F3080321%2F-1%2FSITEMAP&#038;usg=AFQjCNESwY5HfooGq_yiwrL1bmGkByOa3g" target="_blank">More info&#8230;</A></B><br />
<table border="0" cellpadding="2" cellspacing="7" style="vertical-align:top;">
<tr>
<td width="80" align="center" valign="top"><font style="font-size:85%;font-family:arial,sans-serif"></font></td>
<td valign="top" class="j"><font style="font-size:85%;font-family:arial,sans-serif">
<div style="padding-top:0.8em;"><img alt="" height="1" width="1" /></div>
<div class="lh"><a href="http://news.google.com/news/url?fd=R&amp;sa=T&amp;url=http%3A%2F%2Fwww.recordonline.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D%2F20100308%2FBIZ%2F3080321%2F-1%2FSITEMAP&amp;usg=AFQjCNESwY5HfooGq_yiwrL1bmGkByOa3g"><b><b>Yoga</b> exempt from licensing</b></a><br /><font size="-1"><b><font color="#6f6f6f">Times Herald-Record</font></b></font><br /><font size="-1">Doreen Foxwell teaches <b>yoga</b> on Feb. 23 to Sarah Natal, 2, left, and her sister, Ella, 5, both of Monroe.Times Herald-Record/JEFF GOULDING By Christian <b>&#8230;</b></font><br /><font size="-1" class="p"></font><br /><font class="p" size="-1"><a class="p" href="http://news.google.com/news/more?ned=us&amp;ncl=dGsaeQE0rIxHqPM"><nobr><b></b></nobr></a></font></div>
<p></font></td>
</tr>
</table>
<p></p>
<p><category></category></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Some times athletes are the victims of legal dietary supplements. Some of these supplements are marketed as being legal and steroid free. While they are technically legal and steroid free thats not the whole story. Since the crackdown on anabolic steroids</title>
		<link>http://www.firstyoga.net/first-yoga/840</link>
		<comments>http://www.firstyoga.net/first-yoga/840#comments</comments>
		<pubDate>Mon, 08 Mar 2010 06:00:07 +0000</pubDate>
		<dc:creator>dbdouglas</dc:creator>
		
		<category><![CDATA[Yoga Exercise]]></category>

		<guid isPermaLink="false">http://www.firstyoga.net/first-yoga/840</guid>
		<description><![CDATA[Some times athletes are the victims of legal dietary supplements. Some of these supplements are marketed as being legal and steroid free. While they are technically legal and steroid free thats not the whole story. Since the crackdown on anabolic steroids users and dealers fitness centers have found creative ways around the regulations.
.
]]></description>
			<content:encoded><![CDATA[<p>Some times athletes are the victims of legal dietary supplements. Some of these supplements are marketed as being legal and steroid free. While they are technically legal and steroid free thats not the whole story. Since the crackdown on anabolic steroids users and dealers <a href="http://www.fit411.net/some-times-athletes-are-the-victims-of-legal-dietary-supplements.-some-of-these-supplements-are-marketed-as-being-legal-and-steroid-free.-while-they-are-technically-legal-and-steroid-free-thats-not-the-whole-story.-since-the-crackdown-on-anabolic-steroid">fitness centers</a> have found creative ways around the regulations.</p>
<p>.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Gold&#8217;s Gym Middletown NY Vinyasa Yoga Class</title>
		<link>http://www.firstyoga.net/first-yoga/839</link>
		<comments>http://www.firstyoga.net/first-yoga/839#comments</comments>
		<pubDate>Sun, 07 Mar 2010 23:16:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Exercise]]></category>

		<guid isPermaLink="false">http://www.firstyoga.net/first-yoga/839</guid>
		<description><![CDATA[   

					http://www.goldsgym.com/middletownny Vinyasa Flow Yoga Gold&#8217;s Gym Middletown NY. Other exercise classes include Pilates, Spinning, Bodypump and many more. Massage Call 845-344-4653 for FREE Yoga Class					Ranked 3.29 / 5 &#124; 561 views &#124;  0 comments 
					

						 Click here to watch the video  (07:39)
						Submitted By: 						 bobroche 
						Tags:
						 Yoga &#160; Exercise &#160; [...]]]></description>
			<content:encoded><![CDATA[<p>   </p>
<p>
					http://www.goldsgym.com/middletownny Vinyasa Flow Yoga Gold&#8217;s Gym Middletown NY. Other exercise classes include Pilates, Spinning, Bodypump and many more. Massage Call 845-344-4653 for FREE Yoga Class					<br />Ranked <strong>3.29</strong> / 5 | 561 views |  0 comments <br/>
					</p>
<p>
						 <strong>Click here to watch the video</strong>  (07:39)<br/><br />
						Submitted By: 						 bobroche <br/><br />
						Tags:<br />
						 Yoga &nbsp; Exercise &nbsp; Massage &nbsp; Pilates &nbsp; Middletown &nbsp; New York &nbsp; Classes &nbsp; Fitness &nbsp; Gym &nbsp; Orange &nbsp; County &nbsp; Newburgh &nbsp;						<br/><br />
						Categories:  How To  					</p>
<p><A href="http://www.metacafe.com/watch/2477035/golds_gym_middletown_ny_vinyasa_yoga_class/" target="_blank">More info&#8230;.</A></p>
<p><embed src="http://www.metacafe.com/fplayer/2477035/golds_gym_middletown_ny_vinyasa_yoga_class.swf" style="width:400px; height:323px;" wmode="transparent" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash"></embed></p>
<p><category></category></p>
]]></content:encoded>
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		<item>
		<title>PsN 04-03-10 Downward facing dog.m4v</title>
		<link>http://www.firstyoga.net/first-yoga/838</link>
		<comments>http://www.firstyoga.net/first-yoga/838#comments</comments>
		<pubDate>Sat, 06 Mar 2010 13:11:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Exercise]]></category>

		<guid isPermaLink="false">http://www.firstyoga.net/first-yoga/838</guid>
		<description><![CDATA[ 

					Author:  IntegralMovement 
					Keywords:  
					Added: March 5, 2010
				
More info&#8230;.



Yoga for Exercise - Flow


					Author:  yogaforexercise 
					Keywords:  
					Added: March 5, 2010
				
More info&#8230;



Warrior pose : yoga video for beginners


					Author:  bettytailor 
					Keywords:  
					Added: March 5, 2010
				
More info&#8230;




]]></description>
			<content:encoded><![CDATA[<p> </p>
<p>
					Author:  IntegralMovement <br/><br />
					Keywords:  <br/><br />
					Added: March 5, 2010<br/>
				</p>
<p><A href="http://youtube.com/?v=hxr-AA1ZjTU" target="_blank">More info&#8230;.</A></p>
<p><object style="width:400px; height:323px">
<param name="movie" value="http://www.youtube.com/v/hxr-AA1ZjTU" />
<param name="wmode" value="transparent" /><embed src="http://www.youtube.com/v/hxr-AA1ZjTU"  wmode="transparent" type="application/x-shockwave-flash" style="width:400px; height:323px"></embed><br /></object></p>
<p><b><br />Yoga for Exercise - Flow</p>
<p></b></p>
<p>
					Author:  yogaforexercise <br/><br />
					Keywords:  <br/><br />
					Added: March 5, 2010<br/>
				</p>
<p><A href="http://youtube.com/?v=m4V2JtSNayk" target="_blank">More info&#8230;</A></p>
<p><object style="width:400px; height:323px">
<param name="movie" value="http://www.youtube.com/v/m4V2JtSNayk" />
<param name="wmode" value="transparent" /><embed src="http://www.youtube.com/v/m4V2JtSNayk"  wmode="transparent" type="application/x-shockwave-flash" style="width:400px; height:323px"></embed><br /></object></p>
<p><b><br />Warrior pose : yoga video for beginners</p>
<p></b></p>
<p>
					Author:  bettytailor <br/><br />
					Keywords:  <br/><br />
					Added: March 5, 2010<br/>
				</p>
<p><A href="http://youtube.com/?v=KGq1jWlaP20" target="_blank">More info&#8230;</A></p>
<p><object style="width:400px; height:323px">
<param name="movie" value="http://www.youtube.com/v/KGq1jWlaP20" />
<param name="wmode" value="transparent" /><embed src="http://www.youtube.com/v/KGq1jWlaP20"  wmode="transparent" type="application/x-shockwave-flash" style="width:400px; height:323px"></embed><br /></object></p>
<p><category></category></p>
]]></content:encoded>
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		<title>Life Time to test small yoga gym in Uptown - Twin Cities Business Journal</title>
		<link>http://www.firstyoga.net/first-yoga/837</link>
		<comments>http://www.firstyoga.net/first-yoga/837#comments</comments>
		<pubDate>Sat, 06 Mar 2010 13:10:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Yoga Exercise]]></category>

		<guid isPermaLink="false">http://www.firstyoga.net/first-yoga/837</guid>
		<description><![CDATA[More info&#8230;



Twin Cities Business Journal


Life Time to test small yoga gym in UptownTwin Cities Business JournalIn Minneapolis, the 13000-square-foot LifePower gym will be Life Time&#39;s second such club, which focus primarily on yoga and Pilates. &#8230;and more&#160;&#187;





]]></description>
			<content:encoded><![CDATA[<p><B><A href="http://news.google.com/news/url?fd=R&#038;sa=T&#038;url=http%3A%2F%2Ftwincities.bizjournals.com%2Ftwincities%2Fstories%2F2010%2F03%2F08%2Fstory2.html&#038;usg=AFQjCNGqHDWQZzlpKRbHmno3LCJkiu1eLQ" target="_blank">More info&#8230;</A></B><br />
<table border="0" cellpadding="2" cellspacing="7" style="vertical-align:top;">
<tr>
<td width="80" align="center" valign="top"><font style="font-size:85%;font-family:arial,sans-serif"><a href="http://news.google.com/news/url?fd=R&amp;sa=T&amp;url=http%3A%2F%2Ftwincities.bizjournals.com%2Ftwincities%2Fstories%2F2010%2F03%2F08%2Fstory2.html&amp;usg=AFQjCNGqHDWQZzlpKRbHmno3LCJkiu1eLQ"><img src="http://nt3.ggpht.com/news/tbn/z9CTDCmahTTw8M/6.jpg" alt="" border="1" width="80" height="80" /></p>
<p><font size="-2">Twin Cities Business Journal</font></a></font></td>
<td valign="top" class="j"><font style="font-size:85%;font-family:arial,sans-serif">
<div style="padding-top:0.8em;"><img alt="" height="1" width="1" /></div>
<div class="lh"><a href="http://news.google.com/news/url?fd=R&amp;sa=T&amp;url=http%3A%2F%2Ftwincities.bizjournals.com%2Ftwincities%2Fstories%2F2010%2F03%2F08%2Fstory2.html&amp;usg=AFQjCNGqHDWQZzlpKRbHmno3LCJkiu1eLQ"><b>Life Time to test small <b>yoga</b> gym in Uptown</b></a><br /><font size="-1"><b><font color="#6f6f6f">Twin Cities Business Journal</font></b></font><br /><font size="-1">In Minneapolis, the 13000-square-foot LifePower gym will be Life Time&#39;s second such club, which focus primarily on <b>yoga</b> and Pilates. <b>&#8230;</b></font><br /><font size="-1" class="p"></font><br /><font class="p" size="-1"><a class="p" href="http://news.google.com/news/more?ned=us&amp;ncl=dX2UyZTTv7DS1WM"><nobr><b>and more&nbsp;&raquo;</b></nobr></a></font></div>
<p></font></td>
</tr>
</table>
<p></p>
<p><category></category></p>
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		</item>
	</channel>
</rss>
